What spa treatments are popular among Russians?

According to representatives of hotels and tour operators from various countries, Russian tourists traveling abroad are increasingly focused on health tourism.

Many strive for a complete transformation – both physical and emotional, spiritual – during rest. Programs that offer unique experiences, a close connection to nature, and a science-based approach to health are growing in popularity.

There is interest in digital detox, meditation practices and stress management courses. Russian travelers are increasingly choosing Ayurvedic retreats India on sri Lanka. Among the most sought-after treatments in spa centers are detoxification, rejuvenation and anti-stress therapy, including massages with herbal oils and herbal baths.

Many guests prefer to combine physical treatments with yoga classes, meditations and unusual sessions, such as Shirodhara – a rhythmic application of warm vegetable oil on the forehead that helps to relax and gain clarity of mind, notes expert Rifai. Ayurvedic cuisine also attracts interest: dishes based on local products, spices and herbal teas.

In addition, travelers from Russia pay attention to anti-aging programs, art therapy, floating, as well as cleansing and detox procedures. These trends reflect the growing demand for comprehensive wellness experiences combining traditional and innovative approaches to health.

Source:https://ria.ru/Photo: https://www.personalguide.ru/

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